Numi Yoga most Sunday mornings at 9 am

Join your friends and neighbors and Numi Yoga for some outdoor yoga, poolside!  We’ll strengthen and stretch with a variety of yoga poses and then enjoy coffee and a day at the pool together.  Class will be held under the trees near the well so that we can enjoy the outdoors without the sun glare in the cool of the tree canopy shade. The outdoor space offers a great chance to observe the world around you while finding humor as you practice balancing on the uneven lawn. Tree pose next to the trees–what could be better?

Classes will focus on level one poses so don’t fret if these classes are among your first taste of yoga. Different versions of the poses will be suggested to meet you where you are in your practice, your strength and flexibility.

Some mats will be provided, please bring your own if you have one! Classes offered through Numi Yoga at 9 am on June 30, July 7, July 21, August 4, August 18, August 25. Classes are $10 each or all six for $50. Sign up today! See you poolside!

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